Monday, December 30, 2013

So another year under the belt

And already looking forward to the new year. I've already started on my new exercise routine - I'm going back to Shortcut-2-Size (found here).

I use several "fitness" items, mainly a Body Media Link band and a Polar Loop + H7 (well, as of 12/30 I'm still waiting for the H7 to arrive from Amazon). Just got a new scale (again, waiting for delivery) nothing fancy, but the old one is acting up and is over 5 years old. With that scale is a digital tape measure so I can measure myself correctly (was using dressmaker's tape).

I also use several online sites as well as cellular (Android) Apps:
  • Myfitnesspal - online calorie & exercise tracker, plus forums and more. Links to alot of devices & other services.
  • Endomondo - APP for tracking workouts, along w/ online services.
  • Scooby's Workshop - online site w/ workouts, calculators and other fitness relates help & videos.
  • Fat 2 Fit Radio - mostly for their various calculators.
  • Bodybuilding.com - workout videos, tracking and plans
  • Nerd Fitness- workout plans/videos, blog and more
  • RunDouble - APP for tracking workouts, but mainly for the C25K routine.
So yeah, I've been at this "fitness & wellness" thing to a bit now. Learned (and unlearned) a good bit along the way, hopefully learning more as I go.

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